Testimonials

“When my busy-mind let’s go, my body works better. I am much more relaxed from working with Michell. Being out of my busy-mindedness and being in my body is transformational. In my last session, I was in high reactivity to many new happenings in my life, that I didn’t expect. She walked me through a process of movement and breathing that brought me back into my body from being in pure headspace about how I was going to accomplish all these new tasks that suddenly came upon me.
Anonymous
I am much more relaxed from working with Michell. Being out of my busy-mindedness and being in my body is transformational. In my last session, I was in high reactivity to many new happenings in my life, that I didn’t expect. She walked me through a process of movement and breathing that brought me back into my body from being in pure headspace about how I was going to accomplish all these new tasks that suddenly came upon me. From doing different movements and breathing, I feel stronger. The practical application is that I’m building my ability to handle more in my life. The movement practice gives me tools to diminish reactivity while being steady in my mind and my body.”
Laura Bird
“I cant believe that I feel this good on my 66th Birthday! I can move with more freedom than ever! I didnt know that humans could feel this good! I actually feel more like 46 instead of 66! Continuing to work with Michell helps me feel younger in my body and handle challenges easier!”
Connie S
“I have been working with Michell consistently for the past 13 years. I am always amazed at how every session is on point with what I need to bring in more health and vitality for myself. My back pain has gone away. I have better balance in my body with more calm and peace in my mind. I can move better now than I could 13 years ago! Michelle sees what I need in the moment to have more energy and feel more alive in my body. She has helped me through many challenges including doing pre-and post surgery work to calm me down prior to the surgery and boost my energy in the transition back to work.”
Barbara Kaplan