One way to bring in Vitality through your body is to sense your Aliveness.  When  you sense into your body, all your cells respond to your focused attention on the inside.  As you connect to yourself inside, you can increase your Vital Life Force and have that vitality to put into every interaction that you have.  Your business needs consistent vitality as do your relationships and your health.  Infusing vitality in your body makes you stronger and able to handle stress better.  Vitality is a full time job.  Here is an Audio to sense inside you and increase your flow of vitality.